Artificial Sweetener


Is an Artificial sweetener good for your health?

Many researches have been done to improve the better status of the nutrition for the human being; but we mostly see the benefits of the product while developing it not drawbacks. Now a dayS, People are becoming more aware about the food and health by hearing marketing strategies of the food producing companies. We don’t want to analyse the product because we almost convinced by the advertisement of that particular product. Here I would like to share something about "sugar free products”. There is craze all over the health industry especially starting in America and then all over the world. Sugar free stuff, nutria sweetener, sugar free gums and the big brands of the diet soda. Health conscious crowd, diabetic, obese, even teenagers were attracted by this so called artificial sweetener. And then during the same time started a moment , involving many dietitians , physicians, neurologist and lot many experts who dealt with cases resulting in so called this artificial sweetener intoxication .The Federal Drug and Food and Administration from many countries have ruled out any wrong findings about this chemical , but still notes , circulation , medical off record advice , naturopath, Chinese doctors , Vaidya advice would always be in the favor of not having this so call artificial sweetener commonly known as " ASPARTAME".

There are over 92 different health side effects associated with aspartame consumption. It seems unreal, but true. How can one chemical create such chaos?

Aspartame dissolves into solution and can therefore travel throughout the body and deposit within any tissue. The body digests aspartame unlike saccharin, which does not break down within humans.

The multitude of aspartame side effects is indicative to your genetic individuality and physical weaknesses. It is important to identify which side effects aspartame is creating within you.



The components of aspartame can lead to a number of health problems, as you have read. Side effects can occur gradually, can be immediate, or can be acute reactions.



According to Lendon Smith, M.D. there is an enormous population suffering from side effects associated with aspartame, yet have no idea why drugs, supplements and herbs don’t relieve their symptoms. Then, there are users who don’t ‘appear’ to suffer immediate reactions at all. Even these individuals are susceptible to the long-term damage caused by excitatory amino acids, phenylalanine, methanol..

Adverse reactions and side effects of aspartame include:


  • blindness in one or both eyes
  • decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
  • pain in one or both eyes
  • decreased tears
  • trouble with contact lenses
  • bulging eyes


  • tinnitus - ringing or buzzing sound
  • severe intolerance of noise
  • marked hearing impairment


  • epileptic seizures
  • headaches, migraines
  • dizziness, unsteadiness
  • confusion, memory loss
  • severe drowsiness and sleepiness
  • paresthesia or numbness of the limbs
  • severe slurring of speech
  • severe hyperactivity and restless legs
  • atypical facial pain
  • severe tremors


  • Severe depression
  • irritability
  • aggression
  • anxiety
  • insomnia
  • phobias
  • palpitations, tachycardia
  • shortness of breathe
  • recent high blood pressure


  • nausea,
  • diarrhoea, sometimes with blood in stools
  • abdominal pain,
  • pain when swallowing.


  • itching without a rash,
  • lip and mouth reactions,
  • aggravated respiratory allergies such as asthma


  • loss of control of diabetes,
  • menstrual changes,
  • marked thinning or loss of hair,
  • marked weight loss,
  • gradual weight gain
  • aggravated low blood sugar (hypoglycemia)
  • severe PMS

Aspartame changes the ratio of amino acids in the blood, blocking or lowering the levels of serotonin, tyrosine, dopamine, norepinephrine, and adrenaline. Therefore, it is typical that aspartame symptoms cannot be detected in lab tests and on x-rays. Textbook disorders and diseases may actually be a toxic load as a result of aspartame poisoning.

Ever gone to the doctor with real, physical symptoms, but he/she can’t find the cause? Well, it’s probably your diet, your environment, or both.

There are certain steps to restore your health if you are suffering from the aspartame toxicity.


  1. Remove all sugar-free products with aspartame from your diet.
  2. Learn to 'read' your body. Begin recording any health changes.
  3. Get a hair analysis.
  4. Be happy with yourself.
  5. Detoxify.
  6. Restore depleted nutrients.
  7. Exercise and get plenty of rest.
  8. Eat 75% raw foods at every meal.
  9. Drink at least 2 to 2.5 lit of water daily.
  10. Get control of your life.




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